Sourdough Hydration Calculator

Last reviewed: July 2026

Hydration is the single most important number in a sourdough recipe. Enter flour and water to calculate the hydration, or set a target hydration to work out how much water to add. Toggle the starter on to include its flour and water in the total.

Mode
Starter / levain

Result

75.0%

Total flour 500 g · total water 375 g · hydration 75.0%.

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How this calculator works

What "hydration" actually means

In bread baking, hydration is the weight of water divided by the weight of flour, expressed as a percentage. A dough with 500 g of flour and 375 g of water is at 75% hydration. That single number — more than the recipe's name or the flour variety — predicts how the dough will feel in your hands, how open the crumb will be, and how long the bulk ferment should run. A stiff bagel dough sits at 55–60%. A supple sandwich loaf lives around 65%. Rustic sourdough boules run 72–80%. Very high-hydration ciabatta and focaccia climb to 80–90% or beyond.

The reason bakers use percentages instead of ratios is that percentages scale cleanly. If you know a recipe is 75% hydration and 2% salt, you can bake 500 g of flour or 5000 g of flour and the salt and water still land in the right proportion without touching a calculator. This system is called baker's percentages, and it's the language every serious bread book is written in.

Baker's percentages in one paragraph

The total flour in a recipe is always 100%. Every other ingredient is expressed as a percentage of that flour weight. Water is usually 60–85%. Salt is 1.8–2.2% for most breads. Fresh yeast is 1–2%, instant yeast about a third of that. Sourdough starter is 15–25% of the flour weight. To convert a percentage into grams, multiply by the flour weight and divide by 100: 2% salt on 500 g of flour is 500 × 2 ÷ 100 = 10 g. That's the whole system.

Why the starter counts (if you're being precise)

A 100% hydration starter — the standard fed 1:1:1 with flour and water — is exactly half flour and half water by weight. If your recipe calls for 500 g flour, 375 g water, and 100 g starter, the true totals are 550 g flour and 425 g water, which is 77% hydration, not the 75% you might have read off the recipe. That 2% difference is small enough that most home bakers ignore it, but at high hydrations (85%+) or with stiffer levains it matters. Toggle "include starter" above to see the difference; use it when you're troubleshooting a wet, slack dough that shouldn't be as slack as it feels.

Choosing a hydration to target

Higher isn't better; higher is different. As hydration climbs, the dough becomes more extensible, the crumb opens up with bigger irregular holes, and the crust crackles more. It also becomes harder to shape, ferments faster, and demands stronger flour with a higher protein content (12%+). If your loaves are dense and tight, moving from 70% to 75% often helps more than adding more starter. If your loaves spread flat and refuse to hold a shape, drop 3–5% off the hydration or move to a stronger flour before you blame your technique.

The flour matters too

Whole wheat, rye, and freshly-milled flours absorb more water than white bread flour. A 75% hydration boule made with 20% whole wheat feels much stiffer than the same 75% dough made with 100% white flour, because the bran and germ pull in extra moisture during the autolyse. Bump the hydration by 3–5% when you swap 20–30% of the white flour for whole grain, and expect to keep bumping it as the whole-grain percentage climbs. Rye flour in particular can happily take on 85–90% water without feeling wet.

Source: Baker’s-percentage math follows the standard published in Hamelman’s Bread and the King Arthur Baking professional reference.

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Frequently asked questions

70–72% is the sweet spot for learning. It's high enough to give you an open, tender crumb but stiff enough to shape confidently. Once you can consistently produce a good boule at 72%, work up 2–3% at a time.

For everyday baking at 70–78% hydration with a 100% starter, no — the difference is small and consistent. For high-hydration doughs (85%+), stiff-starter recipes (50% hydration levains), or when you're troubleshooting, yes — include it and the numbers will match how the dough actually feels.

Flour brands vary widely in protein content and absorption. King Arthur bread flour absorbs more water than most European T65 flours; a recipe developed on one won't feel the same on the other. Adjust hydration to how the dough feels, not to the recipe's number, and keep notes.

Yes — some rye and high-extraction wheat doughs (and most starters!) live above 100%. In wheat sourdough it's rare to exceed 90% unless you're an experienced baker; in rye, 100–120% is normal.

Standard sourdough uses 1.8–2.2% salt and 15–25% starter (both as a percentage of flour weight). Higher starter percentages ferment faster; lower percentages develop deeper flavour over a longer bulk. Salt stays roughly constant.